TESTIMONIALS
Kat’s inclusive, caring, calm teaching style with a bit of humour added makes everyone feel comfortable, relaxed and able to achieve something.
The class is aimed at all levels and unlike other yoga classes I have done I have never felt that there was anything I couldn’t do (or at least attempt), but I always come out of the class feeling stronger, revitalised and ready for the rest of the day.
Kat is a fantastic teacher and I’m very grateful to her for showing me that yoga is something I can do and enjoy.
Niamh McQuillan
It’s been so lovely doing the yoga classes so far - you’re a great instructor, I’ve found it to be not only beneficial physically but also great to achieve the place of calm that you guide us to.
Tom James
I was introduced to Kathryn’s yoga classes in my third trimester & am so pleased I was. She has a lovely calm nature & starts her classes by asking each of us about how we are feeling each week. We then start with gentle exercises, stretches & breathing techniques which is hugely beneficial throughout pregnancy. I personally, have suffered with hip & back pain, therefore am struggling to sleep, however, after one of Kathryn’s classes I always feel very relaxed & sleep very well. This is a testament to how fantastic her classes are.
Lavinia Stewart-Brown
Just wanted to say how grateful I am for you & your classes, you are such a ray of sunshine!
Ella Robins
I’ve tried some pregnancy yoga where there’s no challenge or strengthening element but I find your sessions a perfect balance of re energising, strength/balance work and relaxation. You are such a natural enthusiast and so encouraging and supportive, no matter what type of week we’ve all had!
Your yoga sessions really have been one of the highlights of my lockdown pregnancy journey.
Katie Robertson
Hatha yoga group classes
Kat is THE best yoga teacher. For an absolute beginner, I found her sessions really enjoyable and not too overwhelming.
Kat ensured the more experienced in the group were looked after, making sure there were different positions for each level.
Kat always made you feel good even just for getting to the session so if you were having a bit of a rubbish day then she would always brighten it up.
Emma Rippin
