Pregnancy Yoga Course
A 4 Week Pregnancy Yoga Journey for You and Your Baby
Service Description
"Pregnancy yoga classes with Kat have been a joy. I always end the class feeling relaxed but strong and ready for whatever the rest of the week throws at me. Thank you Kat!" - Sophie In this specialist Pregnancy Yoga course you will: - Increase strength, flexibility and stability to support you through pregnancy, labour, birth and beyond. - Learn and practise breathing techniques to calm and focus the mind. - Ease aches and pains to help the body settle, resulting in deeper, more comfortable sleep. - Embrace quiet time to bond with your baby with guided meditations. - Meet like-minded mums, with time to connect and chat over tea after class. Led by pre and postnatal specialist, and mum of two, Kat has 10+ years experience teaching yoga. Suitable for all, from 12+ weeks through to full term.
Cancellation Policy
If you need to cancel a booking of this course you must give sufficient notice: 4 week's notice: full refund 2 weeks' notice: 50% refund Less than 2 weeks' notice: No refund Due to overheads I am unable to waiver on these conditions. Thank you for your understanding.
