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Monthly Reset Yoga - Coddenham
Take a break: yoga, mindfulness and relaxation, a hot drink and treat. Held at The Coddenham Centre.
12 British pounds
£12
Service Description
These sessions combine movement and breath work to gently energise and nourish the body - a balance between stretching, strengthening and softening. We close with relaxation in savasana (which is never rushed!) and, if you have the time, you are welcome to stay for tea and a treat afterwards. It's an opportunity to pause, reconnect and - as it says on the tin - reset! Suitable for all levels.
Upcoming Sessions
Cancellation Policy
Due to venue overheads these sessions are non-refundable. Thank you for understanding. Please contact me in extenuating circumstances.
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